A sports bra should feel more compressive than a regular bra to hold you in, but it shouldn’t be constricting or uncomfortable. Don’t be concerned if your sports bra size is different from your normal bra or T-shirt size. ✔️ Sizing: Make sure to check the brand’s size chart - each one is a bit different. Cardio workouts require more support, so look for high-impact sports bras with high compression to prevent bounce. For low-impact workouts like yoga or Pilates, opt for softer, lower compression bras that'll be less restrictive when bending into poses. ✔️ Type of exercise: First, consider what style of workouts you plan to do in the sports bra. Here’s what to keep in mind as you shop for sports bras: The goal is to select the style that’s best suited for your particular size and activity level. To get a comprehensive analysis of each style, we have testers in a variety of bra sizes and workout routines exercise in each sports bra, logging over 700 hours running, dancing, playing sports and more in these bras. In the Lab, GH fiber scientists evaluated washability, moisture management, stretch recovery and rated construction features. To make shopping easier than ever, the Good Housekeeping Institute Textiles Lab recently put over 50 different sports bra styles to the test to find the best sports bras for people with small breasts, large breasts and everything in between. If you have ever shopped for a sports bra, you know this is no easy task as there is an overwhelming amount of options. Also, it definitely needs to be stylish and durable to truly be a winning sports bra. We updated this article in March 2023 to add new picks based on extensive testing from the Good Housekeeping Institute Textiles Lab as well as to ensure our top-tested sports bras were in stock and showed accurate pricing.įinding the right sports bra can make all the difference in your workout routine: it needs to be comfortable, supportive and easy to get on and off, whether you're running, walking or exercising at the gym or studio.
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